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Advanced Freestyle Stroke Technique Class |
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| Continue to improve your swimming stroke mechanics. The clinic is designed specifically to help swimmers develop a more efficient “Freestyle.” |
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- Adults (age 18 or older) who can swim a minimum of 200 yards of Freestyle continuously
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- Year-round: Saturdays: 4:30 to 5:30
- Focus is primarily on improving Freestyle stroke technique. Each session focusses on one major part of efficient swimming, highlighting correct and incorrect stroke mechanics. This followed by individual instruction and concludes with 15 minutes of interval training.
- Swimmers are periodically videotaped from above-water and analyzed.
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- Class will be limited to 24 swimmers
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Testimonials |
| “Jan Prins' Advanced Stroke class has drastically improved my swimming skills but has even more dramatically improved my confidence and comfort level in the water.As a rookie tri-athlete, I found myself in the company of athletes of different skill levels seeking to improve varying aspects of their stroke, and amazingly, Dr.Prins was able to effectively attend to each of our individual needs. I especially appreciated Dr. Prins' encouraging style and clear, effective teaching. I never expected that this stroke clinic would yield so much for me as a swimmer and athlete. I highly recommend this clinic to swimmers of all skill levels.” Tyra W. |
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